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Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
With so many diets and eating plans out there, is intermittent fasting just another fad? Join your host Jeanne Olson as she explores what intermittent fasting is, who should try it, who shouldn't and its safety concerns. Jeanne is a former secondary Life Science teacher and has Bachelor of Science degrees in Biology and Health Education. And keep listening as she shares her Mountain Adventures story about encountering mountain lions on a ranch in the Rocky Mountains of East Idaho! Enjoy!
throwoutthetrash.podbean.com
jeanneolson.iii.earth
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
www.pdr.net
lifetop7@gmail.com
A huge thanks to Pixabay.com and Grand Project for the intro music and to Universfield for the awesome sound effect!
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Do antioxidants really help you? What are they and how do they counteract free radicals that cause diseases like cancer. This is the topic that your host Jeanne Olson will discuss in this episode. Jeanne is a former secondary Life Science teacher and has Bachelor of Science degrees in Biology and Health Education. And keep listening as she shares her Mountain Adventures story that involves Pack Rats in the Rocky Mountains of East Idaho! Yikes!
throwoutthetrash.podbean.com
jeanneolson.iii.earth
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
www.pdr.net
lifetop7@gmail.com
A huge thank you to Pixabay.com and Grand Project for the awesome intro music and to Universfield and Music For Videos for the sound effects!
Tuesday May 30, 2023
Tuesday May 30, 2023
Join your host Jeanne Olson as she dives into the world of heavy metal toxins and what they can do to harm your health! Jeanne is a former secondary teacher with Bachelor of Science degrees in Biology and Health Education. You can read her full bio at throwoutthetrash.podbean.com. And keep listening to her second segment she calls Mountain Adventures! This time she describes what it's like branding cattle on their beautiful ranch in the Rocky Mountains of East Idaho! You can find this segment at the 11:41 time marker Enjoy!
jeanneolson.iii.earth
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
lifetop7@gmail.com
EWG's Healthy Living App
A special thank you to Pixabay.com and Grand Project for the awesome intro music!
Monday May 22, 2023
Monday May 22, 2023
Join your host Jeanne Olson as she discusses the pros and cons of an ingredient that is found in 1000's of different products! Its called Maltodextrin. Jeanne is a former secondary school teacher with Bachelor of Science degrees in Biology and Health Education. You can read her full bio at throwoutthetrash.podbean.com. She also includes a segment she calls Mountain Adventures where she shares a true story of living completely off-grid in the Rocky Mountains of East Idaho! Listen in as she tells you about a faulty propane stove and a hitch hiker! Enjoy!
Check out the links below for more information!
jeanneolson.iii.earth
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
lifetop7@gmail.com
www.pdr.net
A huge thank you to Pixabay.com and Grand Project for the awesome intro music! And to Universfield and Music For Videos for the fun sound effects!
Tuesday May 16, 2023
Tuesday May 16, 2023
Join your host Jeanne Olson as she gives you more information about the artificial sweetener Sucralose. She shares with you how it was invented, what's actually in it and gives you more health risks to be concerned about. Jeanne is a former secondary Life Science teacher with Bachelor of Science degrees in Biology and Health Education. You can read her full bio at throwoutthetrash.podbean.com. She also includes a segment she calls Mountain Adventures! She shares a true story of encountering a black bear in the Rocky Mountains of East Idaho! Enjoy!
throwoutthetrash.podbean.com
jeanneolson.iii.earth
https://jeanneolson.iii.earth/en/enrollment/enrollmentconfigurationspc
lifetop7@gmail.com
www.pdr.net
A huge thank you to Pixabay.com and Grand Project for the awesome intro music and to Universfield and Music For Videos for the sound effects!
For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16
Visit the website below to view and purchase beautiful photos from the Rocky Mountains of East Idaho! Perfect for home or office
https://www.offgridphotography.art
In my search for better health, something that I found that helped me tremendously are vitamin and mineral supplements. My mother always swore to me that we get all the nutrients we need in our food (as she fed me a hot dog lol). That's no longer true. Today, more than ever, our food is more processed and has more additives. I've learned that most of our health issues are actually nutrient deficiencies. Over the years, I have tried different supplements. Some were better than other's but I never felt exceptionally well. I finally found a company called Three International. The products are made from whole foods and the best part is they are considered anti-aging!
I invite you to check out the products and science behind them. Click on the link above for more information